In 2015 New Year’s resolution , I said that I want to lose 10–15 pounds by June 2015. In Weight-loss progress report, Second weight-loss progress report, Third weight-loss progress report , Fourth weight-loss progress report, and Fifth weight-loss progress report I provided monthly updates.
June has been much the same as May—mostly keeping to the raw fruits and vegetables for lunch, but being a bit more relaxed about it than in the weight-loss months and allowing myself an occasional dessert or snack. My exercise has only dropped a little from during the school year, because I’ve still been cycling up to campus a lot, but that is likely to change during July—I hope to do most of my work from home this summer.
My weight has fluctuated a bit more this month than in May:
My weight is fluctuating about the amount I expected when I set up the target range, but is averaging about a pound more than it should to stay within the target. I’ll see if I can drop that pound over July, without having to go back to being overly strict about the diet.