Gas station without pumps

2015 June 30

Sixth weight-loss progress report

Filed under: Uncategorized — gasstationwithoutpumps @ 11:20
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In 2015 New Year’s resolution , I said that I want to lose 10–15 pounds by June 2015. In Weight-loss progress report, Second weight-loss progress reportThird weight-loss progress report , Fourth weight-loss progress report, and Fifth weight-loss progress report I provided monthly updates.

June has been much the same as May—mostly keeping to the raw fruits and vegetables for lunch, but being a bit more relaxed about it than in the weight-loss months and allowing myself an occasional dessert or snack. My exercise has only dropped a little from during the school year, because I’ve still been cycling up to campus a lot, but that is likely to change during July—I hope to do most of my work from home this summer.

My weight has fluctuated a bit more this month than in May:

The peak weight came during a conference on campus—I ate a bit too much and drank a beer or two a day.

The peak weight came during a conference on campus—I ate a bit too much and drank a beer or two a day.

My weight is fluctuating about the amount I expected when I set up the target range, but is averaging about a pound more than it should to stay within the target. I’ll see if I can drop that pound over July, without having to go back to being overly strict about the diet.

 

 

2 Comments »

  1. Hooray!

    Comment by CCPhysicist — 2015 July 6 @ 21:51 | Reply

  2. […] progress report , Fourth weight-loss progress report, Fifth weight-loss progress report, and Sixth weight-loss progress report I provided monthly […]

    Pingback by Seventh weight progress report | Gas station without pumps — 2015 July 31 @ 10:28 | Reply


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