Gas station without pumps

2016 March 31

Fifteenth weight progress report

Filed under: Uncategorized — gasstationwithoutpumps @ 22:12
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This post is yet another weight progress report, continuing the previous one. I’m doing a little better this month, ging above my target range for only 6 days:

I've been fluctuating around the top of my target range, when I'd rather be in the middle of it (about 3–4 lbs less than my current weight).

I’ve been fluctuating around the top of my target range, when I’d rather be in the middle of it (about 3–4 lbs less than my current weight).

 

My exercise for March was a bit low (averaging just under 4.1 miles/day bicycling), but I was good about my raw-fruits-and-vegetables-for-lunch diet during the week, and did not indulge too much in sweets (except for the week of Spring break, when my son was home so we had ice cream and sorbetto in the freezer!).

3 Comments »

  1. The top of your target range looks skewed in this graph.

    Otherwise, keep up the battle! Spring semester is my worst …

    Comment by CCPhysicist — 2016 April 2 @ 16:47 | Reply

    • Ah, you noticed! I have allowed myself a gradual increase in weight of 0.6 lbs a year (starting from my 60th birthday), so I could get up to 178lbs by my 90th birthday.

      I’ve not noticed a seasonal variation in my weight. Occasional excursions (like at major holidays), yes, but nothing that looks like it reflects an annual cycle.

      Comment by gasstationwithoutpumps — 2016 April 2 @ 17:09 | Reply

  2. […] post is yet another weight progress report, continuing the previous one. I’m doing a little better this month, going above my target range for only 5 […]

    Pingback by Sixteenth weight progress report | Gas station without pumps — 2016 April 30 @ 17:39 | Reply


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