This post is yet another weight progress report, continuing the previous one. I’m doing a little better this month, going above my target range for only 5 days:
The large upward spike corresponded to a 4-day trip to Illinois for a family wedding and a 90th birthday celebration for my dad. His birthday was months ago, but travel to Colorado in mid-winter is a difficult, so we moved the celebration to the same weekend as his granddaughter’s wedding, so that we could get everyone to come.
My exercise for April was good (averaging 4.72 miles/day bicycling), despite the trip to Illinois and having had a bad cold for the last week (flying with a bad cold is no fun).