Gas station without pumps

2019 January 1

Thirty-second weight progress report

Filed under: Uncategorized — gasstationwithoutpumps @ 08:29
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This post is yet another weight progress report, continuing the previous one, part of a long series since I started in January 2015.

This year has been really bad for my weight maintenance.

My weight is getting close to what it was before I started my diet 4 years ago.

My exercise for December included only 2.06 miles/day of cycling (including one 10-mile outing with my son to Wilder Ranch to ride the trails there—a long-wheelbase recumbent is not really well designed for mountain biking).

I started jogging again in December, even though my right hip is still bothering me. The running does not seem to make the ache in the hip any worse, and stopping for three months didn’t make it any better. I’m just doing short distances now (1.5km every couple of days)—not trying to improve my fitness, but just to maintain it so I don’t have to start all over next summer.

I started out very slow when taking up the jogging again, begin cautious about aggravating my hip, but I’m back to about the same speed as before my 3-month break.

1 Comment »

  1. […] post is yet another weight progress report, continuing the previous one, part of a long series since I started in January […]

    Pingback by Thirty-third weight progress report | Gas station without pumps — 2019 February 1 @ 20:09 | Reply


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