Gas station without pumps

2019 February 28

Thirty-fourth weight progress report

Filed under: Uncategorized — gasstationwithoutpumps @ 08:04
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This post is yet another weight progress report, continuing the previous one, part of a long series since I started in January 2015.

My weight continues to drop now that I’m teaching again and bicycling up to work every day.  I should be back in my self-imposed target range in another week, and in the middle of it by the middle of April.

My weight loss is not quite as fast or steady as the 2015 diet, but I’m making steady progress.  I’m not doing the large,raw-vegetable lunches this time, but just skipping lunch—it is much less trouble.

My exercise for February included about 4.85 miles/day of cycling, and I’m still doing 2km two–three times a week. That’s not going to get me to my goal of eventually running a marathon, but I’ve not injured myself again, and it helps keep me in shape.

I did have an occasion last week to be grateful for the running practice—I got to class on Wednesday (2019 Feb 20) and realized I had not picked up the quizzes from the print shop.  There were still eight minutes before class, so I ran from Thimann 1 to the basement of Baskin Engineering, picked up the quizzes and ran back, getting back to the lecture hall with two minutes to spare.  I was a little out of breath and sweaty, but the two minutes before lecture started were enough for my breathing to recover.

1 Comment »

  1. […] post is yet another weight progress report, continuing the previous one, part of a long series since I started in January […]

    Pingback by Thirty-fifth weight progress report | Gas station without pumps — 2019 March 31 @ 14:21 | Reply


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