Gas station without pumps

2019 June 2

Thirty-sixth weight progress report

Filed under: Uncategorized — gasstationwithoutpumps @ 22:38
Tags: , , , , , , , ,

This post is yet another weight progress report, continuing the previous one, part of a long series since I started in January 2015.

I was finally getting my weight back into my self-chosen target region when further progress slowed, and I’m seeing a gradual weight gain again.

Keeping my weight down has been an ongoing struggle. If I don’t pay close attention to how much I eat, my weight creeps back up, and I have to work pretty hard to reset it.

I’ve been bicycling an average of about 5 miles a day, but I’ve had to stop running (at least for a while, see Running hiatus), so my exercise level has been ok.  That is about to change, though, as I only have one more week of classes, after which I’ll be bicycling to campus much less frequently.

The end of Spring quarter and the beginning of summer seem to be bad times for weight gain—I think that the heavy grading load results in less physical activity and more snacking. Then the lack of bike commuting kicks in and my level of physical activity drops even further.  Perhaps this summer I’ll get a gym membership or pay to use the University equipment, as I want to learn how to run on a treadmill (which is supposedly easier on arthritic hips than running on pavement).  I’m going to have to do something, as I have 6 months a year for the next two years of not needing to be in my office on campus, and bike commuting is currently about my only exercise.

I have been snacking a lot during my grading, and it is likely to get worse: I estimate I have about 85–150 hours of grading to do in the next two weeks, depending on how much commentary I put in the student papers.  I generally reduce the feedback on the last paper, because I think that very few students look at the feedback when they know that they won’t be doing another paper for me.  But even at the minimal level that I consider responsible, I have more than a full time job grading for the next two weeks.  I’m already running a little behind schedule (about two days), as I had hoped to have started grading Lab 12 this weekend, but I only just finished grading Lab 10+11 late Sunday night.

3 Comments »

  1. It may be time to forget the linear regression and go with a damped periodic thing.

    Comment by gflint — 2019 June 3 @ 06:54 | Reply

  2. […] post is yet another weight progress report, continuing the previous one, part of a long series since I started in January […]

    Pingback by Thirty-seventh weight progress report | Gas station without pumps — 2019 June 30 @ 12:59 | Reply


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