Gas station without pumps

2019 July 31

Thirty-eighth weight progress report

Filed under: Uncategorized — gasstationwithoutpumps @ 16:54
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This post is yet another weight progress report, continuing the previous one, part of a long series since I started in January 2015.

My weight has been about the same as a year ago, but I hope that I don’t put on as much weight as I did last summer and fall.

My exercise level has been a bit low, averaging 3.4 miles a day of cycling in July.  This is a little misleading, as I have started doing some weight training, treadmill running, and elliptical machines at the “Wellness Center” on campus, though not as frequently as I should.  It also does not include the walking I have been doing, which is hard to keep track of.

When I was young and skinny, I did not realize how difficult it was to lose weight once one put it on—in those days my problem was trying to increase my weight, to keep from looking like a skeleton.

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