Gas station without pumps

2021 October 1

Fifty-third weight progress report

Filed under: Uncategorized — gasstationwithoutpumps @ 10:46
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This post is yet another weight progress report, continuing the previous one, part of a long series since I started in January 2015.

year-weight-2021-Oct-01

My weight seems to have stabilized at 175.8 lbs (79.7 kg), which is about 16 pounds more than I’d like it to be.

weight-2021-Oct-01

Although I’m no longer officially overweight, my weight loss seems to have stalled at a higher level than I’d like.

For September, my bike riding dropped to an average of 1.6 miles/day—way too small, despite a couple of trips to campus.  I think I’ll be going up to campus once a week this quarter, which will give me about a mile a day on average, but I’ll have to find other excuses for bicycling, as grocery shopping alone doesn’t seem to add much.

I did get in about 185k steps in September (about 6.2k steps a day), down from 7.3k/day in August . A big chunk of the steps still comes from doing the “secret walks” once a week.  I may start doing a shorter walk once a week with a friend from work as well.

1 Comment »

  1. […] post is yet another weight progress report, continuing the previous one, part of a long series since I started in January […]

    Pingback by Fifty-fourth weight progress report | Gas station without pumps — 2021 December 31 @ 10:40 | Reply


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