Gas station without pumps

2021 December 31

Fifty-fourth weight progress report

Filed under: Uncategorized — gasstationwithoutpumps @ 10:40
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This post is yet another weight progress report, continuing the previous one, part of a long series since I started in January 2015.

year-weight-2021-Dec-31

My weight has been fairly steady for the past four months.

weight-2021-Dec-31

I’m at the high end of what I consider acceptable and 16 pounds heavier than I want to be.

For October–December, my bike riding averaged 1.86 miles/day—still way too small.  It probably did not help that I stopped going up to campus when live bread-and-tea was cancelled after Nov 12.

I’ve averaged about 6.7k steps/day over the last 3 months. A big chunk of the steps still comes from doing the “secret walks” once a week, but I’ve also been walking with a friend about once a week.  My wife and I have almost finished doing all the walks in  Secret Walks & Staircases in Santa Cruz, by Debbie Bulger and Richard Stover, and soon we’ll have to start making up our own routes.  I think that on-campus walks will be a good start, though my wife will probably want to take the bus to or from campus, as just walking to and from Science Hill is 6 miles.

1 Comment »

  1. […] post is yet another weight progress report, continuing the previous one, part of a long series since I started in January […]

    Pingback by Fifty-fifth weight progress report | Gas station without pumps — 2022 February 1 @ 19:46 | Reply


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